An event every week that begins at 3:30 pm on Wednesday, happening 4 times
Remote Delivery via ZOOM
A 4 week program October 7, 14, 21 & 28.
Early afternoon 3:30pm – 5:00pm
NorWest Youth Hub will be running a CBTm group for youth age 16-29 virtually (over zoom). Support people are welcome to attend with participants. CBTm is a class based program that will include both information and experiential learning. Participants will be assigned homework weekly. There are four classes in total and classes will be every Wednesday in early afternoons.
Registration is required by September 25th, 2020
For more informaton please email email@example.com.
More about the program:
We have developed the Introduction to CBT Education Classes to help people:
What to expect in the classes? The classes will include both information and experiential learning. Homework will also be assigned weekly. The 4 classes will cover the following material: