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Condensed Dialectical Behavioural Therapy Skills Class
For youth ages 12-29

October 1, 2021 @ 4:30 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Friday, repeating until October 29, 2021

Our upcoming DBT condensed skills class runs from 4:30-60:00 pm on Fridays from September 24th to October 29th via Zoom.

DBT can help with many components of mental wellness, including:

  • Mindfulness
  • Emotion Regulation
  • Distress Tolerance and
  • Interpersonal Effectiveness

If you are interested in registering, please fill out the Google form: https://tinyurl.com/nvbb9abn

A Youth Hub staff member will contact you with more information.

Venue

Online
Winnipeg, MB Canada

Organizer

Youth Hub
Phone:
(204) 221-9800
View Organizer Website