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Virtual CBTm: Managing Depression & Anxiety

October 7, 2020 @ 1:00 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, happening 4 times

Cognitive Behavioral Therapy  with Mindfulness to provide individuals with skills to manage depression and anxiety, as well as the difficult feelings that accompany them.  For those who identify as women, and  interested in taking this group online please call Kathryn at 204.940. 1966 or Paula at 204.938. 5912.

This is a four (4) week group that starts September 16th and will be on Wednesday from 1-2:30pm.

See attached poster.

Organizer

Elizabete Halprin
Phone:
204-938-5998
Email:
ehalprin@norwestcoop.ca

Venue

Winnipeg, MB Canada + Google Map